 |
 |
 |
 |
 |
 |
 |
 |
 |
A good massage treatment can:
- give you an experience of relief and
relaxation since massage reduces both acute tensions
and deeper lying ones that might result after years of stress.
- improve your overall performance and
prevent possible future injuries
by improving the circulation and mobility of joints and muscles.
- reduce soreness and speed up the recovery
after a hard workout or strenuous work by increasing
the blood flow in muscles, cleansing them and surrounding tissues from
waste products.
- help minor sports injuries and repetitive
stress injuries by
breaking down scar tissue and speeding up the healing process.
- give a sense of great wellbeing since massage works directly on the
nervous system
releasing your natural endorphins that reduce pain and give feel-good
factor.
My job as a good massage therapist is to find out, understand and meet
the needs of you as my client.
Therefore each session is tailored to suit your needs whether it is
strong, deep tissue work
or more gentle and restorative.
In either case my goal is that you experience maximum
value and benefits
of the treatment and leave feeling relieved and renewed!
My professional training consisted of a 60 hour course
in classical massage and sports therapy.
I also worked 2 years as an apprentice with an established massage therapist.
I am fully insured and a member of IRMT - International Register of Massage Therapists